Ginástica Laboral

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Ginástica Laboral  ProdERGO

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Prevenção de LER/DORT

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Integração dos funcionários

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Sociabilização do ambiente de trabalho

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Aumento de Produtividade

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Diminuição e Prevenção de Fadiga

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Qualificação da Empresa

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Melhoria de relacionamento inter-pessoal

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Diminuição de custos com afastamentos e tratamentos

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Redução do absenteísmo

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Contribuir com pausas recomendadas pela NR-17

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Apresentação de relatórios de melhoria

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Contribuir na Prevenção de Acidentes de Trabalho

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  • Maior mobilidade e flexibilidade de músculos e articulações.
  • Aumento da circulação sanguínea, contribuindo com a oxigenação de músculos e tendões.
  • Propriocepção (Consciência corporal).
  • Diminuição de tensão muscular.
  • Diminuição de stress psíquico.
  • Melhora de postura.
  • Alongamento Muscular.
  • Melhora a adaptação ao posto de trabalho.
  • Aumento do Retorno Venoso.
  • Liberação de endorfinas.
  • Melhora da respiração.

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  • Alteração de hábitos e rotinas.
  • Integração Social.
  • Estimula o Sentido de Grupo.
  • Favorece a Cooperação entre funcionários.
  • Melhoria de relacionamento.
  • Qualidade de Vida dentro e fora da Empresa.
  • Adoção de hábitos saudáveis.
  • Melhora de desempenho individual e em grupo.
  • Projeção da Empresa.

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  • Alteração de hábitos e rotinas.
  • Quebra da monotonia.
  • Diminuição
  • Aumento de motivação.
  • Aumento na velocidade de raciocínio.
  • Minimiza o bloqueio ou pausa forçada autônoma.
  • Contribui para a Auto-Estima.
  • Diminui a Ansiedade.
  • Auxilia no combate à Depressão.
  • Equilíbrio Emocional.

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